Sedentary lifestyle
Questions
1. How long do you think you sit every day?
2. Where do you spend the most time sitting?
3. How do you feel about your sitting habits?
4. Do you prefer sitting in the back or in the front of a car?
5. Did you sit in front when you were in school or in the back?
6. What it your favorite chair?
7. How often do you sit down and eat with your family?
8. Do you prefer sitting or lying down to relax?
Videos
Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence?
[more]
Murat Dalkilinç investigates the hidden risks of sitting down.
Lesson by Murat Dalkilinç, animation by Oxbow Creative.
Lesson by Murat Dalkilinç, animation by Oxbow Creative.
[less]
Category: Science